FITNESS PILATES WITH JAY - is my community page with information about classes and updates.
Cost - $10* per class $60# course / $15 mat to buy (RRP $30) / $2 mat hire
All classes @ Glengarry Primary School, Duncraig
M: 0402704722 / E: fitnesspilates@me.com / www.fitnesspilates.me
PLEASE NOTE THIS IS THE NEW WINTER CLASSES
Monday
7 - 8pm
Pilates with a ball #
Get fit and have fun. Pilates routine using the large Pilates ball to strengthen the core and tone muscles.
NEW COURSE STARTS 18th Jume
Wednesday
7 - 8pm
Pilates all abilities*
Work at your own pace in a friendly environment. Strengthen your core and tone whole body for good health and well being. This class improves posture and increases flexibility.
New course start 20th June
- Category:
- Sports/recreation/activities